About

Mindful Morsels blog is written by a nutrition counselor-social worker-mom to share my thoughts and ideas about raising healthy, happy families in a world full of mixed messages, processed foods, and video games. I will share my challenges and my insights in a way that I hope will be inspiring and useful.

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Hi, I think your blog is terrific — I would like to feature you on Wellsphere. Would you drop me an email?

Cheers, Geoff

Geoffrey W. Rutledge, MD, PhD

http://www.wellsphere.com

medblog.wellsphere.com


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    About

    I am a Psychology of Eating expert. I believe that each of us deserve to feel nourished, joyful and at peace with food and in our lives. I inspire and support girls and women to value themselves, tune into their intuition, and nourish their bodies, their minds and their spirits.

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