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Food For Thought
I love greens! And I’ve heard from so many of my clients and readers that once they start eating them, they become big fans too. OUR BODIES LOVE DARK LEAFY GREENS because they are so
full of minerals and nutrients that we NEED. You’ve seen several recipes for cooked greens here, but in celebration of [...]
Getting Unstuck (and Moving Toward Your Dreams)
If you’ve been sitting on some dreams of your own lately, or have been feeling stuck in some area of your own life, here are a few simple steps (simple, but not always so easy) that I’m using to stay focused on the goals and dreams in my own life that I recently shared with [...]
Read Full Post | Make a Comment ( None so far )Check Out My Friends’ Beautiful New Movie
I have recently gotten to know Melora Hardin (who you may know as “Jan” from the TV show, The Office) and her wonderful husband, Gildert. I had the pleasure of seeing a screening of this beautiful movie a couple of months ago, and I couldn’t recommend it more highly. It is written by Gildert, directed [...]
Read Full Post | Make a Comment ( None so far )Rant About The Media
Did you read the article in the New York times last week, “What’s Eating Our Kids? Fears About ‘Bad’ Foods”?
My first thought was, “Oh my gosh, am I creating an eating disorder in my children because I am feeding them – and teaching them about – healthy foods?” And then it hit me: [...]
Got winter blues
I’ve noticed that I’m feeling slower, more tired, and less social than is typical for me. Instead of making plans and staying busy, I’m finding that I am craving the coziness of my house. Instead of going out for a movie, I want to stay home, snuggled up on the couch, watching [...]
Read Full Post | Make a Comment ( None so far )Dream
I HAVE A DREAM
Famous words. Incredible message.
When was the last time you really thought about your dream?
The events of last week sure got me thinking about mine in a different way.
Last Thursday, my friend, Lisa Flaxman, a friend and inspiration to many, passed away, after a terrible battle with breast cancer, having accomplished [...]
Join Oprah and Me in 2009
When I first heard about Oprah’s claim that she was embarrassed and mad at herself for her recent weight gain over the past 2 years, I was annoyed. “Come on, Oprah,” I thought to myself, “you are a brilliant, powerful, influential woman who inspires and helps millions of people…and you are letting your weight gain create [...]
Read Full Post | Make a Comment ( None so far )“Don’t Worry. . . Be Happy. . .”
Remember that song? It was quite popular back in the late ’80s, and still hearing it today, makes me smile (click here if you’d like to see a little cartoon and hear the jingle). Although the song had a catchy beat, I am guessing it was also its simple message that resonated with so many people, [...]
Read Full Post | Make a Comment ( None so far )FulFillment Begins Here
Have you seen the new documentary movie, Young At Heart, yet? (If not, don’t worry, I won’t spoil it). The film is about a chorus group (“Young At Heart”) of men and women between the ages of 70 and 92 who sing and perform rock and roll, with great success, all over the world.
Essentially, though, [...]
Fear will stop your love; Love will stop your fear
“Fear will stop your love; Love will stop your fear”
(Morcheeba)
This quote is so powerful and it really resonates with me, especially after the workshop (www.gettingtheloveyouwant.com) that my husband and I attended last weekend.
The workshop’s basic idea? That we all long for connection, validation and understanding (“love”) but often times, in our relationships, something [...]
